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You can row!

Triangle Rowing Club offers opportunities for high school and middle school students grades 7-12 to learn to row and compete with the team in regattas. No prior rowing experience required.

TRC provides a fun, safe, positive, and stimulating experience.


Rowing teaches valuable life skills, such as how to compete and work as a team. Rowing is also wonderful exercise and a great way to make new friends.

TRC offers a no cost Sneak Peak Week twice a year - a great way to discover if rowing is right for you! We also offer Learn to Row summer sessions.



The Triangle Rowing Club (TRC) is the premier youth rowing club and competitive team in North Carolina!


Our mission is to promote character, commitment, athleticism, leadership, and teamwork in youth through the sport of competitive rowing in the Triangle area.


The club is open to students in grades 7-12, from anywhere in the Triangle area. We welcome rowers of all abilities, from novice to experienced, and strive to provide a fun, safe, positive, and stimulating experience. They learn to compete and work as a team, gaining valuable life skills.


The club practices at Lake Wheeler, located about six miles south of downtown Raleigh. Our fleet includes doubles, fours, eights and pairs. We participate in both sweep rowing and sculling events.

TRC competes in regattas in nearby states such as Virginia, South Carolina, Tennessee, and Georgia. Fall is for Head racing, in which boats race the clock in single file, with interval starts, over a winding course of up to 6000 meters. In the spring, rowers compete in Sprints which are head-to-head races in six lanes over a straight 2000 meter course.


We welcome you to our club. Please contact us for more information!

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There are many ways to support Triangle Rowing Club. We appreciate all of our donors. Check out the links below for more info, or contact TRC's Fundraising Chair:




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Mailing address:

Triangle Rowing Club
PO Box 5102
Cary, NC  27512-5102